It seemed like a fairly normal eventful Saturday — my son had confirmation. After months of preparation, the day had arrived. My husband was nervous that we would get there too late and not get a seat. (That’s what happened last year at my daughter’s confirmation.) He was rather irritating — scolding and complaining that we were not ready soon enough. That really put a bad taste in my mouth, and I was upset. What was supposed to be a special day was turning out just awful. I told him that I had announced at lunch what time we would leave, and that is exactly what time the children and I were ready.
When we got to the church, hardly anyone was there yet. Before we went in, I told my husband in front of the children that I’d had enough of his grumpiness and wanted him to stop. It is a special day, and that’s how I want to remember it. Out of the corner of my eye, I could see that this little speech pleased both children, my son especially. They had been ignoring him and refusing to let him take their picture. That was their way of expressing their discontent with his behavior. We went inside the church, found a nice place to sit, and that was it.
Since I’ve already shed so many tears of sentimental disbelief at my children growing up, I was dry-eyed during the entire ceremony. The feeling of pride that he had really made it was stronger. I had told both children that it was up to them if they wanted to be confirmed, as I am no church-goer, and feel more at home with Hinduism and Buddhism. Both children took on the responsibility with no complaints. There were several excursions, several trips to church, and twice they had to be there at 6 am! No complaints. So I leaned back in the pew and thought to myself: “Well done, my children!”
Since I only go to church for funerals, weddings and my children’s milestones (baptism, first communion, confirmation), there usually is a strong tendency towards tears. This time it was strange. I just felt a wonderful sense of calm and not at all sentimental.
Then what happened? Towards the end of the ceremony, the girls’ choir sang “Top of the World” — one of the hits from the Carpenters. For those who don’t know, Karen Carpenter died 25 years ago in February while recovering from her eating disorder. That song shocked me out of my coolness. A wave of gratitude washed over me, leaving a few tears welled up in my eyes, as it occurred to me that I could have died as well.
I am so grateful that I survived those days as a young woman struggling in New York City — a walking toothpick, bingeing and vomiting incessantly, sometimes even vomiting blood, depressed and alone, paranoid and afraid, having blackouts and hearing voices as I walked to work. I wanted to live, but I had lost hope and was waiting for death. Instead, I recovered. And despite all the annoyances that come with marriage and children, I am eternally grateful for this chapter of my life, for the opportunity to raise two healthy children and enjoy them. Thank you, Higher Power!
Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts
Saturday, July 12, 2008
Wednesday, June 18, 2008
Housework and Self-Improvement
What does housework have to do with eating disorders? More than you may realize! First of all, when I look back to my worst times — living alone in a studio apartment in New York City (that was the good part!) and bingeing blindly (you can guess which part that was), my apartment was a disaster! I will skip the details, but let’s just say I didn’t clean very often. When I did, it was usually in the middle of the night. It would have taken me the whole day to get motivated, or I might just do it on an impulse.
Somehow, cleaning my apartment at night, while normal people were asleep, I felt like an elf in a fairy tale. You know - I’d wake up the next day and — SURPRISE! — my apartment would be clean! But let me get back to the dirty part. There I would be, scrubbing away at the bathroom walls, and think to myself: “Gee, doing housework isn’t so bad. It’s just getting started that’s the worst part. I can do this more often, then the mess won’t be so bad.” Is that what I did? Of course not! The weeks passed once again.
Since I’ve recovered (and live with a very orderly, cleanliness-loving man), my housecleaning habits have improved considerably — if not drastically. But lately it has occurred to me that I do housework often just not to get a scolding, which is really quite stressful, so I’ve relaxed a bit. He’s not complaining anymore, because I’m not putting up with it anymore. Or maybe he’s walking on eggshells, now that I’m not? I’m not going to get into that today. The point is, I’ve relaxed things a bit and feel less pressure.
So much for my cleaning history as a bulimarexic and as a healthy woman. More important to me are the lessons life gives me, which also includes having to get through some difficult situations. It occurred to me while writing to someone that these challenges, issues and problems are kind of like housework. Whether I deal with them today, tomorrow, next week or even never — they won’t go away. So why not relax and deal with them when I’m motivated? Just like I do with the housework?
In fact, it just occurred to me. I’m sure anyone who does housework knows that some days are better than others. That is true about any work, actually. There are days when everything flows, the work seems to almost get done by itself. Equally, there are other days, when even the minor tasks seem to take forever or just don’t go well. For several tasks, it would make sense to consult a calendar. Depending on which sign of the zodiac the moon happens to be in (I don’t know if I’m saying this right, but you can check any good calendar), certain tasks are better done or left alone. I’m serious! For example, there are only a few days a month on which it makes sense to clean windows. Unfortunately, I haven’t cleaned my windows for a few months, because it either rained on those days, I had company, or — oh, dear! — I just didn’t feel like it. Yes, that can happen, too, regardless of the calendar.
Looking at it from this perspective, even though there are things about myself and life that need work, it really isn’t so terrible if I don’t get it all done this week. But rather than doing a marathon job once a year, maybe this could also be broken down into smaller tasks. Then less “mess” would collect over time. Theoretically, at least. When the relatives come, they always leave a mess!
I’m just about finished, but there is one more topic that must be discussed, since I’m talking about work. Free time. “All work, no play, for me that is a lousy day.”
And yet, I find it so difficult to play sometimes, because there is still so much work to do. Playtime could also be put into the schedule. Oh, I’m so sorry if this sounds like I’m making up rules. I really shouldn’t do that, because the first thing I’ll do is break them. Several years ago, in a sudden burst of honesty, I gave up making New Year’s Resolutions. For me, there is absolutely no point. “Must, should, have to, ought to, supposed to…” are words I don’t particularly care for, regardless of context.
So don’t let me try to tell anybody what to do. It’s just a thought that housework and life work will not run away from us, so maybe we could stress ourselves less with the thought of what we ought (ouch!) to do and see it more as something that can be built into the flow of our day. Free time is unfortunately made of different material properties. If we don’t consciously make time for it, it disappears like a rainbow.
Somehow, cleaning my apartment at night, while normal people were asleep, I felt like an elf in a fairy tale. You know - I’d wake up the next day and — SURPRISE! — my apartment would be clean! But let me get back to the dirty part. There I would be, scrubbing away at the bathroom walls, and think to myself: “Gee, doing housework isn’t so bad. It’s just getting started that’s the worst part. I can do this more often, then the mess won’t be so bad.” Is that what I did? Of course not! The weeks passed once again.
Since I’ve recovered (and live with a very orderly, cleanliness-loving man), my housecleaning habits have improved considerably — if not drastically. But lately it has occurred to me that I do housework often just not to get a scolding, which is really quite stressful, so I’ve relaxed a bit. He’s not complaining anymore, because I’m not putting up with it anymore. Or maybe he’s walking on eggshells, now that I’m not? I’m not going to get into that today. The point is, I’ve relaxed things a bit and feel less pressure.
So much for my cleaning history as a bulimarexic and as a healthy woman. More important to me are the lessons life gives me, which also includes having to get through some difficult situations. It occurred to me while writing to someone that these challenges, issues and problems are kind of like housework. Whether I deal with them today, tomorrow, next week or even never — they won’t go away. So why not relax and deal with them when I’m motivated? Just like I do with the housework?
In fact, it just occurred to me. I’m sure anyone who does housework knows that some days are better than others. That is true about any work, actually. There are days when everything flows, the work seems to almost get done by itself. Equally, there are other days, when even the minor tasks seem to take forever or just don’t go well. For several tasks, it would make sense to consult a calendar. Depending on which sign of the zodiac the moon happens to be in (I don’t know if I’m saying this right, but you can check any good calendar), certain tasks are better done or left alone. I’m serious! For example, there are only a few days a month on which it makes sense to clean windows. Unfortunately, I haven’t cleaned my windows for a few months, because it either rained on those days, I had company, or — oh, dear! — I just didn’t feel like it. Yes, that can happen, too, regardless of the calendar.
Looking at it from this perspective, even though there are things about myself and life that need work, it really isn’t so terrible if I don’t get it all done this week. But rather than doing a marathon job once a year, maybe this could also be broken down into smaller tasks. Then less “mess” would collect over time. Theoretically, at least. When the relatives come, they always leave a mess!
I’m just about finished, but there is one more topic that must be discussed, since I’m talking about work. Free time. “All work, no play, for me that is a lousy day.”
And yet, I find it so difficult to play sometimes, because there is still so much work to do. Playtime could also be put into the schedule. Oh, I’m so sorry if this sounds like I’m making up rules. I really shouldn’t do that, because the first thing I’ll do is break them. Several years ago, in a sudden burst of honesty, I gave up making New Year’s Resolutions. For me, there is absolutely no point. “Must, should, have to, ought to, supposed to…” are words I don’t particularly care for, regardless of context.
So don’t let me try to tell anybody what to do. It’s just a thought that housework and life work will not run away from us, so maybe we could stress ourselves less with the thought of what we ought (ouch!) to do and see it more as something that can be built into the flow of our day. Free time is unfortunately made of different material properties. If we don’t consciously make time for it, it disappears like a rainbow.
Sunday, June 15, 2008
Hanging by a Thread
That’s what I’m doing emotionally these days, because my life is kind of upside down and really needs some shaking out. I spent some time reading inspirational posts by real people like me, who are also not perfect, who have also experienced a lot, who have faced incredible challenges and still have more to go, and that gives me hope.
I guess I’d been floating on this plateau for a while, not realizing that a storm was brewing. Or maybe I just needed to be oblivious for a while to gather my strength. Or I was so scared that I did all I could to keep the storm in the kettle with the lid on, but didn’t know how to turn off the stove. Anyway, I don’t feel particularly strong right now. I’m just kind of sitting here. Suddenly it occurred to me: That is okay, too. Then I had the vision of hanging by a thread and thought to myself: Yes, that could be quite a catchy tune, and right now, that’s about all you can do with it. Maybe make a funny song out of it.
See, sometimes we really just need to hang. To pray, to admit our helplessness, and be willing to let higher power take over for a while, because our free will hasn’t been so free. Or maybe it got us into more trouble than we bargained for. That is okay. Take off the pressure. There are others who are putting it together now, linking the thoughts and insights that I need, for which I am so grateful.
All that has gone before makes us what we are today. I keep hearing that, and I do believe it. I’m not spouting wisdom today. Instead, I’m walking around holding out my apron to catch all the wisdom and insight that others offer. And I’m not going to feel guilty about it or put myself down for being selfish. I’m just going to thank everyone. And I will keep thanking them, keep hanging by my thread, and keep listening. Standing there with my apron, I look at the lush green fields, the blue-grey snow-tipped mountains outlined in the sky, and take in the energy.
Life is up and down, a series of waves, with different phases. Right now I’m in a phase of holding on. When the time is right, I’ll be able to let go again - and then probably laugh when I realize I didn’t fall very far at all! Breathe and laugh, breathe and laugh. The next change is going to be a big one!
I guess I’d been floating on this plateau for a while, not realizing that a storm was brewing. Or maybe I just needed to be oblivious for a while to gather my strength. Or I was so scared that I did all I could to keep the storm in the kettle with the lid on, but didn’t know how to turn off the stove. Anyway, I don’t feel particularly strong right now. I’m just kind of sitting here. Suddenly it occurred to me: That is okay, too. Then I had the vision of hanging by a thread and thought to myself: Yes, that could be quite a catchy tune, and right now, that’s about all you can do with it. Maybe make a funny song out of it.
See, sometimes we really just need to hang. To pray, to admit our helplessness, and be willing to let higher power take over for a while, because our free will hasn’t been so free. Or maybe it got us into more trouble than we bargained for. That is okay. Take off the pressure. There are others who are putting it together now, linking the thoughts and insights that I need, for which I am so grateful.
All that has gone before makes us what we are today. I keep hearing that, and I do believe it. I’m not spouting wisdom today. Instead, I’m walking around holding out my apron to catch all the wisdom and insight that others offer. And I’m not going to feel guilty about it or put myself down for being selfish. I’m just going to thank everyone. And I will keep thanking them, keep hanging by my thread, and keep listening. Standing there with my apron, I look at the lush green fields, the blue-grey snow-tipped mountains outlined in the sky, and take in the energy.
Life is up and down, a series of waves, with different phases. Right now I’m in a phase of holding on. When the time is right, I’ll be able to let go again - and then probably laugh when I realize I didn’t fall very far at all! Breathe and laugh, breathe and laugh. The next change is going to be a big one!
Labels:
challenges,
change,
coping,
effects of stress,
faith,
gratitude,
life,
life after bulimia,
recovery
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